How you talk, dress, move, and behave will ultimately define whether you've got sex appeal... or not. Whether you're keen to improve your sex appeal for romantic or social reasons (and really, you should focus on developing it for both reasons), you can't go wrong by being willing to get started.
1. Understand what makes people truly attractive. When assessing what makes up sex appeal (aka the "X factor", the "It factor", the "inner glow", etc.), don't make the mistake of assuming that looks are everything. Presentation matters but looks themselves are only a small part of the story and even then, the value of commonly agreed upon standards of beauty can be deceptive. Think about beautiful people you've known who had lacked personality, and you'll realize quickly that good luck in the genetics department is definitely not what sex appeal is about! Sex appeal is the entire package – making the most of your positive features, feeling comfortable in your skin (or as the French say, "bien dans sa peau"), and putting your best self forward for others to appreciate. Herein lies an often overlooked side to sex appeal – it isn't a case of getting what you want because you're attractive. Rather, sex appeal is about giving; principally, your allure derives from the very fact that just being around a confident and insecurity-free you makes others feel good about themselves. Your "glow" is a gift to others; and while not everyone will accept this gift, most people will be open to the warmth of being made to feel good about themselves, even if it's just for a few moments in your presence. Ultimately, sex appeal is the va-va-voom or oomph that causes you to glow more brightly than most; you're magnetic and appealing because you're self-assured.
2. Dress with style. It doesn't matter that you might be big boned, small waisted, tall, short, or stuck with a nose you wish you could trade for another. Good grooming, stylish dressing, and careful deportment will do more for you than a supposedly perfect body shape. Coco Chanel once quipped: "If a woman is not well dressed, one notices for her outfit, but if she's impeccably dressed, it's she that one notices." This applies equally to men and reflects that when you've got the style sorted, it's you that shines through, not your cloth and gem embellishments. And keep in mind that leaving much to the imagination is far sexier than wearing revealing clothing.
- When purchasing clothes, focus on camouflaging what doesn't look as great as you'd like while accentuating the best features. Know what looks good on you and what's not; fashion is about wearing only what flatters you, since then you will feel comfortable and act more naturally.
- Keep your hair in excellent shape and well cared for – think about how you perceive someone with unkempt hair and someone with groomed hair; the appeal on the eye is very different.
- For women, don't overdo the makeup. Too much will always be unflattering.
- In the workplace, there are subtle but important rules about what you wear that are worth paying attention to. Having sex appeal at work should be personality driven; with the clothing, it should only ever be hinted at. Dress professionally for work according to your workplace standards (even if it's casual, make sure you're in smart, well pressed clothes). That means avoiding wearing clothing that reveals enough to cause people to think they're in your bedroom. For women, avoid sheer clothing, deep cleavage, skirts that barely cover your backside, too much makeup, or strapless tops. For men, avoid unironed, "just-got-out-of-bed" looks, sheer clothing, clothing that's too tight, unbuttoned hairy chests, and flip flops.
- Be comfortable about your sexual nature. Within sex appeal is the word sex, after all. And for romantic liaisons, it's assumed that part of your desire is sexual. Being comfortable with your own sexuality is important for having sex appeal, because feeling confused, disgusted, ill-at-ease, or prudish about your sexuality and the sexuality of others will not give you sex appeal. If you're experiencing confusion or dissatisfaction with your sexual side, seek help and advice from those trained to work with sexual problems.
- Body love and sexual identity are very closely entwined; if you're going to ask your lover to turn off the light every time you make love just because you're worried about your body shape, you're going to feel inhibited. Spend your love life with people who love you for who you are and don't want to change you; your electric light bills might be a bit higher but so too will be your own electricity!
- If you're not healthy or happy with your current body, do something about it. But in the process of fixing that aspect of yourself, you don't need to let your personality sink. Keep projecting the lovable, affable person you are as you stick with your healthy regime.
- Having empowering beliefs. This is not only about yourself but about others too – being genuinely interested in ensuring that others get ahead and have what they need is a very attractive trait.
- Being flexible without being a pushover. This means that you're willing to heed other's wishes and be flexible about these where it's constructive to do so but you're also able to maintain your sense of self and keep your boundaries intact.
- Being independent. It's very sexy to show that you can stand on your own two feet financially and emotionally, and that you're both resourceful and resilient.
- Be busy. Looking bored and not knowing what to do with yourself is unappealing and even threatening. A busy person however, is attractive and inspiring; others will want to know what you're doing and how they can keep up with you.
- How to build self confidence
- How to communicate with confidence
- How to portray confidence
- How to be confident
- How to feel confident.
- Laugh regularly because it's good for you and because it's attractive to people around you. Read How to laugh and How to laugh a lot for more advice.
- Smile on the inside. Force a smile even if you're not in the mood for it (think of yourself at your best) and notice how your body starts to change. Carry around an inner smile and it will express itself in the way you hold your body, walk, and react with daily life. Also learn how to smile when you don't feel you can.
- Learn how to smile with your eyes. Model Tyra Banks coined the term "smize" to sum up this very effective and all-encompassing smile.
- Smile in the face of adversity and difficult connections with others. Even if they don't return your smile, it's warming the thaw just a little bit and it's for your benefit to remain upbeat when others are down around you.
- Indulge in being funny and seeing the less serious side of life. Being the tension reliever when social relations take on too serious an edge is bound to draw people to you.
- Don't evaluate humor. Once you start questioning "is this really worth laughing at", you're taking things too seriously and dampening the happy spirit around you. And that's just not sexy. Join in and laugh because it's good for you, good for everyone else, and makes you look fantastic.
- Maintain eye contact. Whether you're planning on taking things further with a person in a romantic context or you just want to cement a lasting social relationship with another human being, eye contact is a major source of deepening your connection. Looking away from people or casting your eyes downwards is a way of blocking people out and staying in your own world; don't worry, people won't try and enter it. To have sex appeal though, eye contact is essential because it invites people into your world and embraces them. And the longer the eye contact, the more you're telling that person that you're really interested in them. If you're currently uncomfortable with eye contact, force yourself to start trying – make a pact with yourself to look at the eyes of three unknown people a day and see what happens. At first it'll be challenging but as you keep practicing, you're likely to find yourself becoming more interesting to others and sparking a lot of new connections.
- Use open body language. This is expressive movements that engage and enfold other people in your sphere. Things that draw people closer to you include hugs, open arms, leaning forward to listen, open hands, uncrossed arms, facing your heart toward the other person's heart. If you're wearing a coat or jacket, unbutton it to show that you're opening your heart to them.[2]
- Use touch. Touching people is a truly energizing form of connecting with others. Brushing your hand against their arm, holding their arm briefly, hugging them, placing your hand on a shoulder, etc., are all ways that you can connect. Move in closer when you touch others, and if you have romantic intentions, even seek to match your breathing with the other person's.
- Smile and laugh. As discussed in the previous step.
- Be curious about people. Asking others to tell you more about themselves is a means for getting to know them better and is extremely flattering. Being curious is one of the top means for connecting with other people.
- Facilitate connections with other people. What's just as sexy as being connected to you? Being connected to the people you know! Help others meet the people you believe they'd benefit from knowing. It's relationship building, it's empowering, and it's a way of increasing the people you can rely on too.
- Don't let your experience with one person cloud your experiences with everyone else. Sex appeal can be thwarted by carrying around the emotional baggage from previous relationships and projecting this onto every future prospective romantic and social relationship. Don't allow the tension from one relationship lead you to think that this will infect all relationships.
- Develop graceful ways for cutting things short with people you're not keen to spend more time with. They don't need to feel they're any less a person just because the two of you aren't clicking; be generous in your estimation of them and make the short space of time you do spend with them special.
- Compliments are good for everyone; give them readily to family, friends, lovers, colleagues, and strangers.
- Receive all compliments with a hearty Thank You!. Rejecting compliments is a form of disliking yourself and distrusting others. And that's not sexy. Look at it this way too – even if the compliment isn't genuine, so what. It's out there in the world for you to grab and make good with. Read How to take compliments for more advice.
- Find the common interest. Try and find the common ground when talking with another person. This means you meet at the same level and connect on something you both feel comfortable about. When spending time talking with other people, always aim to find this common ground to further cement your appeal. Use compliments to reassure them that you're on their wavelength.
- You don't have kids in tow. They can dampen the sexiest of moments but when you're older, responsibility for kids is no longer in the picture and won't be again either! This is liberating because both parties don't need to fear being dragged into a relationship for the sake of having kids. Fashion model Cindy Joseph, who was discovered as a model in her 50s, makes the prescient comment that around older women, "men have no fear of ownership or possession".[4] Her comment cuts both ways, as many women reach a stage where they don't want to feel this sense of relationship possessiveness either.
- There is less competitiveness in relationships when people age. Older people tend to have assuaged their fears of being "left on the shelf" and are less competitive toward one another over issues of love, power, and control.[5] This allows for deeper concentration on others instead of being driven by the inward-looking behavior that fear creates, opening you up to greater levels of connection.
- Experience makes most of us wiser and stronger. There is something very alluring about people who are comfortable with themselves because they've already been through the challenges of life and come out the other side more knowledgeable, more compassionate, and accepting.
- Many older people are not afraid to be their real selves. They're through with pretending to like things they don't like, to try and look like people they've nothing in common with, or to be pining after lifestyles that are artificial or unobtainable.
Tips
- People with sex appeal tend to appeal to everyone, young, old, male, female, baby, senior citizen. This is because they resonate with the other person and show interest in them for who they are, showing genuine interest. In a way, this about flirting with everyone!
- Pretty is as pretty does. Be the person you believe yourself to be on the inside. Attractiveness is not just about physical qualities. Charisma, magnetism and confidence are far more attractive than a stereotypically "beautiful" person with a nasty attitude.
- Stand tall and be observant. If you find someone who may have been glancing in your direction, walk over and start a conversation. The best line to use is "Hi my name is (state your name clearly and confidently) and how are you?" Don't wait for the other person to initiate.
- Pretending to be someone or something that doesn't fit within the person you really are is a recipe for disaster and a promise of a life of discomfort. Remember the Chinese proverb: "Tension is the person you think you ought to be; relaxation is the person you really are". Natural charm really is the most alluring.
- Be a little mysterious. While it's important to be open about your feelings, your love for life and for others, it's also a good idea to keep back some things, especially for romantic purposes. A little mystery goes a long way. This is similar to the advice to not wear clothes that are too revealing; leaving some things to the imagination is always more appealing than revealing all.
Warnings
- Take an honest and objective look at yourself in the mirror before you step out. Make sure what you see is the image you are trying to portray. Too many times we fall prey to images we think we ought to project rather than the one that is truly us, and that creates a lot of inner tension. That tension reduces our appeal because we're suffering from an internal struggle. Nobody wants to take on other people's internal struggles; they've got their own to contend with. The more you present an image that is in line with the person you are and feel comfortable with, the more your sex appeal will increase.
- Not everyone will find you appealing, or see you as having "sex appeal". The answer to that is: So what? Just keep being the pleasant, divine, and wonderful person you are and leave the negaholics to fight their own battles.
- Avoid wearing clothes that make you look as if you needed a smaller or bigger size, or clothes that do not accent the positive and downplay the negative. Avoid using clothes as a means to hide from the world; if you find yourself doing this regularly, it's a good idea to talk this through with someone you trust because it's likely that your emotional issues are driving your clothing choices and you might be avoiding a much-needed healing process.
- Don't lead people on. They may find this offensive, feel rejected and become angry or upset. Learn how to embrace all comers in your life but also learn how to gracefully unhook yourself from their presence when you've had enough or realize they're not the person you feel like being around. Respect the person but also respect your boundaries and assertively, politely, remove yourself from their space.
- Listen to the feedback other people offer, either positive or negative. Do more of what generates positive feedback and less of what generates negative feedback. This isn't a reason to become self-critical though; it's a really useful sounding board for self-improvement where you know deep within that the suggested adjustments will make things better for you. Provided you think critically about other people's feedback, you'll know what criticism to reject.
- Showing tummy overhang and butt cracks does not increase your sex appeal!
Sources and Citations
- ↑ Barbara Ehrenreich. Bright-sided, p. 45, (2009), ISBN 978-0-8050-8749-9
- ↑ Nicolas Boothman, How to Make People Like You in 90 Seconds or Less", p.p. 49-50, (2000), ISBN 0-9578081-8-6
- ↑ Brian Alexander, Sex Appeal: What's age got to do with it?, http://www.msnbc.msn.com/id/18039588/ns/health-sexual_health/
- ↑ Brian Alexander, Sex Appeal: What's age got to do with it?, http://www.msnbc.msn.com/id/18039588/ns/health-sexual_health/
- ↑ Brian Alexander, Sex Appeal: What's age got to do with it?, http://www.msnbc.msn.com/id/18039588/ns/health-sexual_health/
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